Whether you are a total novice or an athlete in good shape, you need to be careful when choosing the first race you choose to participate in. Your goal needs to be simply to complete it. By doing this you will have achieved something most people have not even considered attempting. Choose a sprint triathlon race near by you home with a hundred to hundred and fifty competitors. This will keep it low key, and less overwhelming than one of the larger races. Friends and family will be able to support you throughout the race. Often these local races are for charity so you can help earn money for a good cause.
