Prepare foods low in salt (preferably excluded completely) to avoid fluid retention and, instead, should be seasoned with garlic, onions, parsley, lemon juice and other herbs. Also, you should eat bananas and plantains for obtain potassium. or eat vegetables, vegetables and foods rich in iron (lentils, watercress, etc.), since the lack of it favors the appearance of cellulite and much more difficult removal. Or eat whole grain products (rice, pasta, cereals) that absorb and eliminate toxins by Meladerm Skin Lightener. Avoid eating sweets or simple, rapid absorption (cakes, chocolate, biscuits, honey, etc.)… Which should be substituted for lemons, pineapples, strawberries, grapefruit or orange (no more than two pieces of fruit a day).