I’m gearing up to start a 3 day body cleansing and detox program and I’m pretty pumped. I’ve read a lot about the benefits of body detox programs, but I’ve never done one before.
I decided to try the Shakeology cleanse, which is basically a 3 day fast where you drink 3 shakes a day and have a salad for dinner. I ordered a 30 day supply of Shakeology last week, so it should be here tomorrow (hopefully).
Removing toxins from your body seems like a pretty important thing to do, yet so few people actually do any type of internal detoxification. I’m hoping for good results, so wish me luck!
